A functional medicine approach to skin rejuvenation is unique ,It works on a DNA level, focuses on addressing the root cause of skin aging, rather than just treating the symptoms. This holistic approach emphasizes optimizing overall health and vitality to promote radiant, youthful-looking skin from the inside out.
At Ageless, The secret behind the skin Rejuvenation with beautiful, glowing and ageless skin is a proactive approach to skin care, by taking a holistic approach to Ageless beauty, is to restore natural balance in your body through functional medicine as balanced healthy diets ,regular exercise, detoxification and stress management .Additionally with medical grade skin care scientifically proven products that are specially formulated for it.
Most of the beauty and cosmetic therapies focus only on treating issue externally. In contrast, Functional Medicine doctor, always focuses on resolving the underlying causes of a wide variety of today’s beauty concerns including skin rejuvenation ,rather than just treating the symptoms. This holistic approach emphasizes optimizing overall health and vitality to promote radiant, youthful-looking skin from the inside out.
A truly inside out approach.
Here are the some of the most natural cost effective ways top ten Anti-aging skin care tips, Dr. Sadia always recommends to her patients, to counteract the effects of aging.
Heal your gut.
This might shock you, but you are not what you eat. You are what you absorb. If you suffer from gas, bloating, constipation, diarrhea, or any abdominal discomfort, it is likely that you are not absorbing the nutrients that you require to glow.
Limit Your sugar Intake.
This might not be the first thing that comes to many people’s mind as a way to improve the skin, but when you ingest sugar or high glycemic index foods that rapidly convert to sugar, which leads to a burst of inflammation throughout the body. Inflammation that can lead to skin problems like acne and rosacea.
Balance your hormones.
When your hormones are out of balance, all sorts of beauty problems arise. Acne, hair loss, loss of skin elasticity and wrinkles, rosacea, cellulite these are just some of the symptoms of hormonal dysregulation. Go to a Functional Medicine Doctor to get a proper hormone assessment and a customized treatment. Remember that, Hormones are pretty complicated .So do not attempt this on your own!
Stop smoking.
Smoking causes intense oxidative stress to the body and decreases the skin’s innate ability to ward off damaging aging changes, resulting in a more wrinkled and aged appearance.
Make sure your skin is never dehydrated.
When it comes to hydration ,water is great, but fruits and vegetables are even better. Why? Fruits and vegetables have a high water content and they also contain vitamins and minerals that helps the water get right into the cells of the body. So instead of your usual 8 glasses of water a day, try some coconut water, a juicy piece of fruit, or a green drink. Your cells will be plump and juicy and Ageless beauty will follow!
Get enough sleep.
Sleep is one of the best Anti-aging medicine and the best way you can do to prevent aging or slow down the aging process. Sleeping releases melatonin, which is the body’s own antioxidant and helps your skin cells repair and regenerate.
Stay away from Free Radicals.
Free radicals are the bad guys when it comes to aging. They steal electrons from healthy molecules in the body, which can cause a lot of damage. Avoid sources of free radicals such as the UV light, smoking, inflammation and air pollution. So wear your sunscreen
Stress Management
Chronic stress can lead to prolonged cortisol secretion, which can create some serious health and beauty problems. High cortisol levels directly effect blood sugar levels, and imbalanced blood sugar levels can lead to acne, inflammation, abdominal obesity, insomnia, and more. Seriously, it is not beautiful to suffer from all of the above. Instead, indulge in some yoga, meditation, chamomile tea and beauty sleep. It will really go a long way to getting your Ageless beauty glow on!
So, You don’t have to settle for temporary solutions. Ageless Medicine, offers, unique Anti-aging skin rejuvenation Program that works on a DNA level. that provides a comprehensive, natural way to a more radiant, luminous you.
Request Your Consultation Today!
To schedule your consultation, call (0301-6616063) or contact us online today!
