October 8, 2023
A functional medicine approach to skin rejuvenation is unique ,It works on a DNA level, focuses on addressing the root cause of skin aging, rather than […]
December 8, 2023
Are you tired all of the time? Do you feel like you have less energy than you used to? Are you experiencing hot flashes or night sweats? Have you been gaining more weight lately and don’t know why? If you answered “yes” to one or more of these questions,
October 7, 2023
When it comes to losing weight, the conventional wisdom is to eat less and exercise more. Food and physical activity certainly play important roles in achieving a healthy weight, but there’s much more to it. Body weight is controlled by internal factors like hormones and neurotransmitters as well as external factors.
September 27, 2023
PCOS is one of the most common sign of hormonal imbalance in woman , and leading cause of infertility, affecting women today. While PCOS is now considered the leading form of endocrine disruption in women of reproductive age.
October 8, 2023
Stress is a normal part of our life. Yet, in the modern world, feeling “stressed out” every day is increasingly common. In fact, modern life is beyond stressful. In this modern age, up to 99% of the time in our lives we have to be in a state of overstimulation or stress.
September 26, 2023
Hormonal imbalance occurs when there are abnormally high or low level of hormones in the body. Hormones are chemical messengers that regulate various bodily functions. An imbalance can affect physical and mental health, with symptoms varying depending on which hormones are affected.
August 30, 2023
Glowing skin begins with a healthy digestive track. In fact,your Gut is the window of your health. An unhealthy gut disrupts the flora in the skin, as it creates inflammation, “affecting the integrity and protective function of the skin.”
September 27, 2023
Acne is one of the most common skin problem of Teens. Most of the people get the type of acne called acne vulgaris, that is an inflammatory bacterial condition that commonly appears on the skin of your face, neck, shoulders, back and chest, sometimes leading to painful lesions.
August 26, 2023
What should we take away from this? I don’t recommend cutting out certain types of foods to eliminate cravings, but I do recommend eating balanced and getting variety in your daily diet. The bottom line is that you shouldn't let cravings sabotage your healthy eating efforts.